I up and stopped drinking caffeine cold turkey on January 15th. It was not out of health concerns but more to see if I could do it. As mentioned, I have been upping my caffeine consumption into astronomical proportions and needed to reel it back in. It has now been over a month, and while I miss the taste of a good cup of coffee and various energy drinks, I no longer depend on any of them. ...
I have been noticing that my caffeine intake has been through the roof; on most days, I am hovering at close to 4x the recommended FDA daily caffeine intake. With that being said, I was planning to slow my roll and then take a break from caffeine starting on February 1st, but on the morning of January 15th, I decided to take the plunge and stopped cold turkey. ...
And I am really tired. I almost want to make some coffee… but then I will be up forever unless I start drinking when I get home …. hmm ideas. Anyway, this is a temporary theme until I get around to creating a new one myself.