β€οΈβ€πŸ©Ή Certified for CPR

A while back I saw an email come through at work about how I could sign up and then become certified in performing CPR. I figured I had never done something like this, so I should sign up. The class consisted of studying online and taking a few quizzes and then an in-person instruction about …
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πŸ’‰ Give me all the penicillin

About a month ago, I got strep throat from one of the kids and went to the doctor to get something for it. During my discussion with the doctor about being allergic to penicillin, I was likely not allergic to it at all/now. When I was diagnosed with it back in the early 1980s, they …
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πŸ‘Ÿ Max’s Race 2023

On June 24th, 2023, I ran with Cole in Max’s Race in East Lansing, now hosted by The Davies Project. He and the rest of his Okemos Wolves running group that showed up did fantastic; it even inspired me to run the (Well, attempt to run) the one mile with them… again I was trailing …
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πŸ‘Ÿ Running shoes, for when I don’t run.

I have been searching for a new pair of shoes recently as I have noticed that my Under Armour Charged Bandit 7′s were starting to show their age (Though they have had a good run and lasted me for some time now). I was going to go and replace them with another of the same …
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