health
Health-related posts eg I decided to work out at the gym, walk daily or don’t hold your breath but run a marathon perhaps.
👟 Max’s Race 2023
Shelby DeNike
On June 24th, 2023, I ran with Cole in Max’s Race in East Lansing, now hosted by The Davies Project. ...
🪥 Sorry Quip, it’s time to break up.
Shelby DeNike
A while back, I had a Sonicare toothbrush which was great until I dropped it, and it was no more. ...
🚶 How far did I walk in 2022…
Shelby DeNike
In May of 2020, I did a step challenge with some co-workers; you may recall I also did the 100 ...
🚲 DuoTrap S Sensor
Shelby DeNike
Last week I dropped my bike off at the shop to get not only new pedals installed but also a ...
🍉 MiO is a new addiction
Shelby DeNike
It was recently mentioned that I needed to up my water intake on a daily basis, sadly I really just ...
🚶 How far did I walk in 2022…How far did I walk in 2021…
Shelby DeNike
In May of 2020, I did a step challenge with some co-workers, you may recall I also did the 100 ...
